Anxiety and Stress Rehabilitation Centers Help You Feel Like Yourself Again

Even low levels of anxiety and stress can be extremely damaging if they’re allowed to fester over weeks, months, or years. Depression, substance abuse, panic attacks, and other serious conditions can manifest as a result of unresolved stress and anxiety. The good news is, your stress and the complications thereof can be successfully a and completely resolved at one of our anxiety and stress rehabilitation centers.

What to Expect

Stress rehabilitation centers offer the therapeutic respite and treatment you need to relieve your anxiety and stress. And, where you can learn to cope. At our stress rehabilitation centers, you’ll receive a multi-pronged approach to stress management and anxiety treatment. Some of the stress reduction and anxiety treatment strategies we use include at our stress rehabilitation centers include:

  • Cognitive-behavioral therapy, which lets you learn to identify and stomp out the negative and sometimes irrational thoughts that cause anxiety and destructive behaviors, and replace them with healthy thoughts and behaviors.
  • Acupuncture and massage to help relieve the physical symptoms of stress and anxiety.
  • Yoga and exercise sessions to help you blow off steam and boost your mood through increased endorphin and adrenalin levels.
  • Psychiatric evaluations, including medication, talk therapy, and other individualized treatments as you need them.

Stress rehabilitation centers are essential because stress and anxiety can be so debilitating. Chronic, unresolved stress can cause depression, heart disease, digestive problems, autoimmune disorders, skin conditions, insomnia, obesity, and physical pain.

How to Get Help

Many people don’t realize they’re suffering from the effects of cumulative stress until it’s too late. Stress affects different people in different ways, so it may not be obvious to anyone, even yourself, that it’s time to seek treatment at our stress rehabilitation centers. During your treatment at our stress rehabilitation centers, you’ll learn the skills you need to cope with stress over the longterm so that you can face the ups and downs of life with a new sense of resiliency and resolve.

Don’t wait until stress makes you sick. Call our stress rehabilitation centers today at 1-888-699-5679.

Ebook

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Redefine Ebook!

Since 2003, the Delray Center for Healing has provided exceptional psychiatric and therapeutic care for mental health, eating, and substance use disorders. To learn more about our philosophy and treatment approach, download our free e-book, “Psychiatry Redefined,” written by our founder and medical director, Raul J. Rodriguez, MD.