Mental Health Blog

Bipolar disorder is one of the most serious mental health conditions, but its often misunderstood or confused for other disorders. Many people are surprised to learn that there is more than one type of bipolar disorder. There are four types…

Treating trauma is one of the most difficult things in mental health. Trauma can be deep and incredibly personal, making it difficult to create therapies that work for everyone. Luckily, trauma therapies have come a long way in recent years….

Being a new parent is stressful, and can be challenging both physically and mentally at the best of times. New moms often experience mood swings due to hormones and lack of sleep, feeling joyful one minute and depressed the next….