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Home Archives for February 2022

Mental Health Blog

What Does Stress Do to the Body and Mind?

What Does Stress Do to the Body and Mind?

Stress is something that every person has to deal with from time to time. It’s a natural human emotion that allows us to act when we’re in danger. But, when a person is living with high levels of stress for…

Identifying Hoarding Disorder Symptoms and Getting Help
Mental Health - Feb 16, 2022

Identifying Hoarding Disorder Symptoms and Getting Help

Hoarding disorder is a type of mental disorder that is characterized by uncontrollable and debilitating behaviors such as collecting objects and storing them whether or not they hold any value at all. This can result in collections of items that…

What is a High Functioning Alcoholic? Signs and Symptoms
Addiction Treatment - Feb 7, 2022

What is a High Functioning Alcoholic? Signs and Symptoms

When most people think of alcoholism, they may imagine a person who doesn’t have a job, relationships, or responsibilities. However, while alcoholism can leave a person’s life in disarray, there are people affected by alcoholism that seemingly keep their lives…

What to do During a Panic Attack – Using Grounding Techniques
Anxiety Disorders - Feb 4, 2022

What to do During a Panic Attack – Using Grounding Techniques

If you’ve ever suffered a panic attack, you understand the terrifying experience having one can be. Panic attacks are the result of extreme anxiety and can bring about a number of debilitating physical symptoms. So, if you are a sufferer…