Here’s What you can Expect During Outpatient Anxiety Treatment
Dealing with anxiety disorders can be debilitating to an individual’s life. Fortunately, those who seek help through outpatient professional treatment, like the help available through Delray Center, can gain the tools necessary to manage symptoms of anxiety disorders. And, assist individuals in taking their lives back from the debilitating symptoms of anxiety disorders. But, what can one expect during outpatient anxiety treatment?
First Thing’s First; Assessment and Diagnosis
If you’re dealing with high levels of anxiety and have never sought professional medical help, you might not know what to expect from treatment. The first step of any mental health treatment approach is to assess an individual to determine what their symptoms are, their medical history, and past treatments. Furthermore, mental health evaluations can assist with identifying and diagnosing mental health disorders, including anxiety disorders like panic disorder, generalized anxiety disorder, and more. So, when you begin seeking help for treatment, whether you have gotten help in the past or not, expect your new treatment provider to provide a mental health evaluation as the first step of treatment.
Also, a mental health assessment can also assist with misdiagnosis correction. For example, if a person has been given a mental health diagnosis in the past but treatments haven’t been assistive, an assessment can help mental health specialists determine whether or not the previous diagnosis was accurate. And, give individuals a correct diagnosis so they can begin to utilize various treatments that may be more beneficial.
Types of Anxiety Disorders
During your initial assessment, you’ll receive an accurate mental health diagnosis. While there are a few different anxiety disorders, an anxiety diagnosis can include disorders such as:
Panic Disorder: This anxiety disorder is characterized by symptoms of panic attacks that can often be mistaken for heart attacks. These severe attacks of extreme anxiety lead to a fear of having attacks again. And, can be debilitating to daily life as a result of attempting to prevent attacks.
Phobia Disorders: Symptoms of these disorders include intense fear of certain objects, places, and situations. For example, Agoraphobia, which is the fear of being in crowded areas or surrounded by large groups of people. The fear that characterizes phobia disorders debilitates a person’s life by avoidance behaviors. Thus, keeping individuals with these disorders from doing the things they need to do throughout daily life to maintain wellbeing.
Generalized Anxiety Disorder: When most people think of anxiety disorders, they think of generalized anxiety disorder. This disorder is characterized by symptoms of overwhelming levels of stress that debilitate the daily functioning of life. But, these symptoms typically have to last 6 months or longer to obtain a diagnosis.
Developing Individualized Treatment Plans
After the initial mental health assessment and diagnosis, treatment can commence. However, since mental health issues affect each person differently and every person won’t benefit from every available treatment, individual treatment is essential. Essentially, individualized treatment approaches are ones that are designed and developed with an individual’s personal needs, history, and experience in mind. This way, methods of treatment utilized are most assistive in guiding individuals with mental health needs on a journey to healing.
Before your outpatient anxiety treatment will begin, you’ll discuss your individualized treatment plan with your mental health specialists. This can include a team of case managers, psychiatrists, and psychologists, who will all work together to develop a treatment approach that best suits your needs. This way, you can get an idea about what you’ll experience in treatment, the therapy sessions you’ll participate in, available medications, and the treatment services you’ll utilize.
Outpatient Anxiety Treatment Services
Depending on your assessment and diagnosis, there are a number of outpatient anxiety treatment services you may utilize during your time with treatment. These services may include:
Cognitive Behavioral Therapy (CBT) group anxiety sessions
Individual counseling sessions
Yoga and aerial yoga
Personal fitness training
Ready to Find out What Outpatient Anxiety Treatment Can do for You?
Delray Center for Healing is a mental health service provider that offers outpatient services for individuals struggling to manage mental health issues. We help to treat a wide range of mental health issues including anxiety disorder treatment. Find out more about our anxiety treatment programs and our South Florida locations right on our website.
Want to talk to a mental health specialist about your anxiety? We’re here for you to discuss your concerns and answer any questions you may have. This way, you can understand what you can expect from treatment even before you take the first step. Write us right from our website or call us for a confidential consultation today at 888-699-5679.
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Dr. Rodriguez founded the Delray Center in 2003 and built it on a foundation of core clinical, professional, and ethical principles that are adhered to still to this day. Dr. Rodriguez founded the Delray Center in 2003 and built it on a foundation of core clinical, professional, and ethical principles that are adhered to still to this day.