Yoga, an ancient system that balances the mind, body and spirit, helps to maintain physical health while centering the ever-wandering mind. Participants enjoy numerous positive benefits including relaxation, enhanced mood, increased lung capacity, and greater flexibility and strength. Each series of poses challenges muscles to lengthen, strengthen and loosen, while twisting and folding the body detoxifies the organs and increases suppleness in the joints and spine.
At the Delray Center for Healing, yogic practice is an integral part of our many treatment programs, contributing to the relief of anxiety, depression, and stress while helping clients achieve a sense of balance and overall wellness. Our expertly qualified instructors are sensitive to the physical and emotional needs of our clients, adjusting the flow and intensity of each class to create a unique and personal experience.
Opportunities to learn and practice yoga are offered through Bamboo Garden Yoga, a yoga and meditation sanctuary located near the Delray Center for Healing. This tranquil yoga studio offers an impressive variety of yoga styles including Sunrise, Restorative, Pilates, Budokon, Gentle, Vinyasa, Meditation, Aerial, and Open Hatha Yoga sessions. Set in a real bamboo garden, this tranquil studio allows your asanas to truly embrace the natural surroundings. The 750 sq. foot outdoor deck is fully equipped with cooling fans and beautiful lighting, to allow for total comfort while enjoying your practice in the outdoors.
For more information about our services, visit: http://bamboogardenyoga.com/
The Delray Center For Healing offers Yoga as one of the most comprehensive outpatient depression treatment programs in the country.
“Finding Dr. Rodriguez and the Delray Center for Healing was life changing for me. I came to his office broken and hopeless, and he has helped me build a meaningful and happy life.”
“Great doctor and a wonderful staff as well. Best place for therapeutic and psychiatric services in South Florida!”
“This group does a very good job at coordinating care and is invested in the patient. I feel my child has realized significant support and healing from Delray Center.”
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“This place is the most compassionate loving place and they will help you. The doctor is amazing and the staff are warm, loving, and will help you get through whatever you need and whatever you’re struggling with.”
“At the Delray Center for Healing, the staff treat you with respect, and show genuine concern and want to help you.”