If you'd like to chat with the Delray Center staff, please click here.
Background
Home Archives for February 2023

Mental Health Blog

Exploring the Many Benefits of Massage Therapy
Uncategorized - Feb 22, 2023

Exploring the Many Benefits of Massage Therapy

If you’ve ever had a massage, you know that it can put you in a state of relaxation and help to reduce muscle tension. But, did you know that massage can also be used as a therapeutic tool? There are…

Managing Intrusive Thoughts as Depressive Disorder Symptoms
Depression Treatment - Feb 7, 2023

Managing Intrusive Thoughts as Depressive Disorder Symptoms

Intrusive thoughts are negative thoughts that you may experience involuntarily. While they are something anyone can experience from time to time, they can also be a symptom of mental health issues like depressive disorders or other types of mood disorders….

How to Tell if Therapy for Mental Health Successful
Mental Health - Feb 3, 2023

How to Tell if Therapy for Mental Health Successful

It can be challenging to gain specific analytics that determines whether or not therapy is successful. Progress of therapy for mental health is something that can be hard to measure since every person may get help through therapy for a…