Benefits of Choosing Help Through Treatment for Panic Disorder
Panic disorder is a debilitating anxiety disorder that is characterized by experiencing episodes of extreme anxiety, known as panic attacks. The fear of having panic attacks keeps people who are living with panic disorder from the tasks of their everyday lives, making it challenging to enjoy life to its fullest. Treatment for panic disorder can help people living with this mental illness to better understand their diagnosis, utilize helpful services, and know what to do to manage symptoms of this condition. So, what can you expect from treatment for panic disorder, and what are the benefits of seeking this type of help?
Understanding More About Panic Disorder
People who struggle with anxiety may experience panic attacks, which are episodes of extreme anxiety. Symptoms of panic attacks can include feelings of fear, a heavy or tight chest, trouble breathing, nausea, increased heart rate, sweating, and dryness of the mouth. Panic attacks are extremely frightening and many people who haven’t had a panic attack and have their first one may think that they are having a heart attack. But, panic attacks typically fade after a few minutes or, at most, an hour. While anyone can have a panic attack due to extreme stress or anxiety, people who are living with panic disorder can have panic attacks out of the blue without any known reason. Furthermore, people living with panic disorder experience panic attacks more frequently as a result of having a severe fear of panic attacks. So, panic attacks do not define panic disorder, but the fear of having panic attacks does.
What Does Treatment for Panic Disorder Look Like?
There are a number of types of services that make up treatment for panic disorder. There is no one cause for the development of anxiety disorders like panic disorder, so it’s important for people diagnosed with this condition to find the solutions that best work for them. Finding effective treatment for panic disorder can mean helping to reduce the severity and frequency of panic attacks. And, learning what to do to better manage the symptoms of panic attacks when they occur. Some examples of effective treatment services that can help people living with panic disorder can include:
behavioral therapies (CBT and DBT)
What are the Benefits of Getting Help?
Panic disorder treatment can be beneficial to people living with panic disorder in a number of ways including:
understanding more about panic disorder and why you may have developed the condition
learning how to manage symptoms of panic disorder so you can take these skills into your daily life
improving mental well-being so you can get back to doing the things you enjoy
meeting people and forming relationships with others who may understand what you’re dealing with
reducing symptoms of panic disorder so that you can feel better
Choosing Delray Center for Healing for Anxiety Disorder Treatment
Looking for treatment for panic disorder so that you can get back to the things you love and manage the symptoms of this condition? Delray Center for Healing offers outpatient treatment services for people living with anxiety disorders. Find out how we can help and more about the services we offer on our website.
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Dr. Rodriguez founded the Delray Center in 2003 and built it on a foundation of core clinical, professional, and ethical principles that are adhered to still to this day. Dr. Rodriguez founded the Delray Center in 2003 and built it on a foundation of core clinical, professional, and ethical principles that are adhered to still to this day.