Some of the Most Common Mental Health Disorders

Are you beginning to notice that things have changed? That you no longer enjoy the things you previously did or that your routines are different? Mental health issues are mental illnesses that can debilitate your daily life, impact your emotional well-being, and negatively affect your relationships and career. But, how can a person know when it’s time to get help? Identifying common symptoms of mental health disorders can help you identify if you’re living with any of the issues that people diagnosed with mental health issues face. And, help you determine if this is something you should ask a mental health provider about. At first, it can be helpful to understand what the most common mental health disorders are and the signs and symptoms of these conditions. This way, you can better identify symptoms of some of the most commonly diagnosed issues and compare their symptoms to those that you’re experiencing – helping you to better identify whether or not mental health issues are something you are facing.

Some of the most common mental health disorders and their symptoms include:

Depressive Disorders

Depressive disorders are types of mental health illnesses that are characterized by episodes of depression that can include negative thoughts and emotions like hopelessness, despair, and sadness. While there are a few different types of depressive disorders, all of them share similar symptoms and signs include:

  • loss of passion for things once enjoyed
  • isolation and avoidance behaviors
  • feelings of worthlessness, shame, and despair
  • weight loss or weight gain
  • sleep issues (sleeping too much or too little)
  • hygiene issues
  • thoughts of suicide, suicidal ideation, and suicidal behaviors
  • mood swings
  • poor concentration
  • fatigue

Anxiety Disorders

Anxiety disorders are types of mental health conditions that are characterized by episodes of severe anxiety. People living with anxiety disorders live with debilitating symptoms of severe and overwhelming stress that keep them from living out the lives they want to live. These symptoms can make it difficult to maintain healthy relationships, excel at work or school, and manage emotions. Some of the symptoms of anxiety disorders can include:

  • panic attacks
  • feelings of overwhelming stress, dread, and worry
  • poor concentration
  • nausea
  • sleep issues like insomnia
  • restlessness
  • exhaustion
  • intrusive and racing thoughts

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder, or OCD, is a mental illness that is characterized by obsessive thoughts and compulsive behaviors that are conducted in an attempt to control these thoughts. These intrusive and unwanted thoughts along with compulsive behaviors can lead to a number of debilitating symptoms that can keep people diagnosed with this condition from maintaining healthy relationships, jobs, and more. Some of the signs and symptoms of OCD can include:

  • anxiety
  • feelings of guilt
  • depression
  • fear
  • nightmares
  • irritation and agitation

Some examples of compulsions include repetitive behaviors like:

  • hand washing
  • checking locks
  • turning off lights
  • counting
  • praying
  • movements

Getting Help for the Most Common Mental Health Disorders at Delray Center for Healing

If you think you may be living with a mental health disorder, help is available. Delray Center for Healing offers outpatient services that supply people living with mental health issues with support, therapy, and more. Find out more about what we offer, who we treat, and our services from our website.