Aerial yoga features zero-compression inversion therapy for the body. This type of inversion is highly beneficial for relieving neck and back pain, helping to fight depression, anxiety and stress. It has also been shown to help lower blood pressure and aid in treating insomnia. This unique form of yoga also helps to increase flexibility and range of motion, along with building strength. Enjoy traditional yoga postures as well as new poses suited especially for the aerial hammock.
We invite you to explore our aerial yoga program at our studio – Delray Aerial Yoga. Interested in joining an aerial yoga class? Visit our website www.DelrayAerialYoga.com to learn more and register for a class.
The Delray Center For Healing offers Aerial Yoga as one of the most comprehensive outpatient depression treatment programs in the country.
“Finding Dr. Rodriguez and the Delray Center for Healing was life changing for me. I came to his office broken and hopeless, and he has helped me build a meaningful and happy life.”
“Great doctor and a wonderful staff as well. Best place for therapeutic and psychiatric services in South Florida!”
“This group does a very good job at coordinating care and is invested in the patient. I feel my child has realized significant support and healing from Delray Center.”
“Best people and programs in the world. Thank you everyone who has impacted my life, I’m forever in your debt.”
“This place is the most compassionate loving place and they will help you. The doctor is amazing and the staff are warm, loving, and will help you get through whatever you need and whatever you’re struggling with.”
“At the Delray Center for Healing, the staff treat you with respect, and show genuine concern and want to help you.”