If you'd like to chat with the Delray Center staff, please click here.
Background
Home Archives for February 2021

Mental Health Blog

Spreading Awareness in 2021 with National Eating Disorder Awareness Week
Eating Disorders - Feb 24, 2021

Spreading Awareness in 2021 with National Eating Disorder Awareness Week

About nine percent of the U.S. population is living with an eating disorder. To clarify, that’s almost 29 million people. But, while the number of people experiencing eating disorders may be astounding, what’s even more surprising is the lack of…

Physical Exercise and Mental Health: What are the Benefits?

Physical Exercise and Mental Health: What are the Benefits?

Physical exercise has many benefits; it helps you stay in shape, look good, and maintain a healthy weight. Furthermore, physical exercise offers a number of physical health benefits as it promotes a healthy body. Thus, promoting healthy bodily functioning. But,…

Here’s What you can Expect During Outpatient Anxiety Treatment
Anxiety Disorders - Feb 11, 2021

Here’s What you can Expect During Outpatient Anxiety Treatment

Dealing with anxiety disorders can be debilitating to an individual’s life. Fortunately, those who seek help through outpatient professional treatment, like the help available through Delray Center, can gain the tools necessary to manage symptoms of anxiety disorders. And, assist…

The Goals of Family Therapy in Treatment for Mental Health
Mental Health - Feb 8, 2021

The Goals of Family Therapy in Treatment for Mental Health

If you and your family are dealing with difficult times, you may be looking for help. Family therapy is a tool used in mental health treatment aimed to help families and couples deal with internal issues. And, develop communication, coping…