Some of the Best OCD Treatment Options to Consider

Obsessive-Compulsive Disorder, or OCD, is a mental health condition that’s characterized by feelings of anxiety followed by compulsive behaviors intended to control the feelings of anxiety. The high levels of anxiety and compulsive behaviors that come with OCD can be debilitating to daily life – affecting relationships, careers, and everyday responsibilities. Fortunately, there are a number of OCD treatment options available to people who are struggling with the effects of an OCD diagnosis. Being able to choose between treatment options or having a number of treatments available can help to provide the best chance of treatment success for people with mental health issues. So, it’s helpful to find a provider, like Delray Center for Healing, that offers a variety of treatments in order to suit various individual needs.

What are the Causes of OCD Development?

People of all races, religions, and genders can develop OCD. And, the underlying causes of OCD are relatively unknown. However, we do know that there are certain things that people with OCD may have in common. And, certain situations and life events can put a person at a higher risk for developing OCD. Some of the things that can increase a person’s chance for developing OCD or episodes that exhibit OCD thought patterns and behaviors can include:

  • big life changes (new job, changing careers, going through a divorce, etc.)
  • having experienced trauma (abuse, neglect, sudden loss of a loved one, etc.)
  • issues with health, finances, relationships, or work/school
  • imbalance of brain chemicals and/or activity that are responsible for mood regulation

The Symptoms That Characterize OCD

The most obvious symptoms of OCD are both obsessions brought on by anxiety and compulsive behaviors. So, identifying obsessions and compulsive behaviors can help individuals struggling with OCD recognize they may need help.

Some of the most common obsessions that characterize OCD include:

  • germophobia
  • intrusive sexual thoughts
  • having a fear of embarrassment
  • phobias of hurting oneself or others
  • being a perfectionist for cleanliness, order, or organization
  • intrusive thoughts of shame, guilt, and doubt
  • needing the reassurance of others on a consistent basis

Along with uncontrollable thoughts and fears that are known as obsessions, compulsions are behaviors that people with OCD use in attempts to control these thoughts and fears.

Some of the most common compulsive behaviors that characterize OCD include:

  • behavioral tics
  • cleaning surfaces, clothes, or areas of the home repeatedly
  • locking locks or checking for safety over and over again (for example, checking if the stove is off repeatedly)
  • collecting items that are useless (hoarding)
  • asking for the assurance of others
  • repeated hand washing, avoiding physical contact with others, avoiding touching specific items
  • organizing and arranging items compulsively and excessively
  • counting movements or objects repeatedly

Best OCD Treatment Options

Not all treatments may work for people living with OCD. That’s why it’s important to utilize treatment facilities that provide people diagnosed with OCD with a number of treatment options. This way, they can identify and utilize the specific treatments that best work for them. Some of the best OCD treatment options available include:

CBT: This type of behavioral therapy involves individualized sessions between a clinical therapist and a patient diagnosed with OCD. During sessions, individuals work on identifying both obsessions and compulsive behaviors they have. And, determine and learn about healthy coping methods in order to change both thought patterns and behaviors associated with OCD.

Psychiatric Medications: Some prescription psychiatric medications are helpful in assisting people with OCD in adjusting thought patterns that can lead to compulsive behaviors. As brain function and chemical processes are thought to be some of the causes of OCD, these medications work to stimulate proper brain function and chemical release. Therefore, reducing the severity of OCD symptoms.

TMS Therapy: This type of revolutionary treatment involves a machine that maps the brain in order to send magnetic pulses through the scalp and into brain tissue. Therefore, working to stimulate areas of the brain that may not be functioning properly, resulting in the imbalance of brain chemicals and brain activity that’s associated with OCD symptoms.